The 'Peaceful Kids' program is a Mindfulness and Positive Psychology based program to lessen anxiety and stress and increase resilience in children. This program helps children to build their emotional resilience, so they are better equipped to deal with the day-to-day stresses that life brings them.
The program helps children understand themselves and their emotions, and to develop ways to thrive in their world. The students are guided to identify and practice strategies they can apply in school, home and social situations.
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